My Carolina Today - WRBL

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    Stop Stopping Yourself & Become Unstoppable
    Vincent Genna and Valonda Calloway Vincent Genna and Valonda Calloway

    Stop Stopping Yourself & Become Unstoppable Video included

    Updated:

    Psychic Medium Healer Vincent Genna explains how we can stop stopping ourselves and become unstoppable. More>>

    Blue Lotus Yoga: Yoga For Moms Video included

    Updated:

    Valonda visits Blue Lotus Yoga in Raleigh to find out why yoga is such a great activity for busy moms. More>>

    Muffin Meals Video included

    Updated:

    Muffin Meals was written with busy Moms in mind. The idea of the cookbook is to provide innovative, easy-to-make meals in your muffin pan.Buffalo Chicken Wing Muffins on today's show. 1 package of chicken tenderloin strips1 jar buffalo wing sauce1 bottle blue cheese dressing2-3 stalks celery2 cups sharp cheddar cheese1 can regular size biscuitsPreheat oven according to instructions for biscuits. Bring to boil a large pot of water. Cut chicken tenders into cubes. Place chicken in boiling water... More>>

    What's Hot, What's Not: Homes Sales Update by a Real Estate Expert Video included

    Linda Craft talking about the use of 100% Financing Linda Craft talking about the use of 100% Financing
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    Linda Craft shares how Triangle home sales are going currently. More>>

    Triangle Area Polo Prepares for Hickory Furniture Mart Cup Video included

    Children attending a camp hosted by Triangle Area Polo Children attending a camp hosted by Triangle Area Polo
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    Triangle Area Polo offers lessons and holds events for polo enthusiast. More>>

    The Most Effective Exercises Video included

    Pushups are one of three effective exercises. Pushups are one of three effective exercises.
    Updated:

    Exercises that won't cost you a dime.
    More>>

    • In Case You Missed ItMore>>

    • 50 Floor: July Special

      50 Floor: July Special 3

      Monday, July 21 2014 4:56 PM EDT2014-07-21 20:56:28 GMT
      Shawn Harris of 50 Floor explaining how the company works.Shawn Harris of 50 Floor explaining how the company works.
      Call 1-877-50-floor to take advantage of 60% off during the month of July on flooring.
      Call 1-877-50-floor to take advantage of 60% off during the month of July on flooring.
    • Take Me To The King: A Book By Joel Wiggins

      Take Me To The King: A Book By Joel Wiggins

      Monday, July 21 2014 1:10 PM EDT2014-07-21 17:10:46 GMT
      Valonda Calloway and Joel WigginsValonda Calloway and Joel Wiggins
      Prepare to have the very core of what you’ve believed to be your foundational truths challenged. Get comfortable being uncomfortable in your thinking about traditional religion. And be okay with self-examination on a whole new level. Unlike the award-winning gospel smash, this Take Me To The King is NOT for entertainment purposes only and is definitely intended for spiritually mature audiences. Journey with author and successful entrepreneur, Joel Wiggins, as he explores the current state of ...
      Prepare to have the very core of what you’ve believed to be your foundational truths challenged. Get comfortable being uncomfortable in your thinking about traditional religion. And be okay with self-examination on a whole new level. Unlike the award-winning gospel smash, this Take Me To The King is NOT for entertainment purposes only and is definitely intended for spiritually mature audiences. Journey with author and successful entrepreneur, Joel Wiggins, as he explores the current state of ...
    • Budgeting Basics For Beginners

      Budgeting Basics For Beginners

      Monday, July 21 2014 1:03 PM EDT2014-07-21 17:03:50 GMT
      4 steps to creating a budget4 steps to creating a budget
      Four tips to creating a budget for beginners
      Four tips to creating a budget for beginners
    • My Carolina Today

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    • Valonda Calloway

      Valonda Calloway

      Valonda began her career in media as a writer and reporter at the Voice of America radio in Washington, DC.
      Valonda began her career in media as a writer and reporter at the Voice of America radio in Washington, DC.
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