21, 25.2, 34.1 . . . Your Body mass index is an important number! This is one of the ways to determine how healthy (or unhealthy) your weight is. The special formula is designed to incorporate your height, weight, sex, and age in determining whether you are underweight, normal, overweight, or obese. A Body mass of 30 or more is considered Obese. Obesity increases your risks of heart disease, diabetes, and high blood pressure.



Click on the following link to find out what your Body Mass Index (BMI) is.

http://health.msn.com/weight-loss/bmi-calculator.aspx