People who follow their Simple 7 Steps to prevent heart disease - WRBL

People who follow their Simple 7 Steps to prevent heart disease

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People who maintain a heart-healthy lifestyle are also getting another benefit. Researchers at American Heart Association say people who follow their Simple 7 Steps to prevent heart disease can reduce their risk of cancer up to 51 percent. The steps include: being physically active, eating healthy foods, maintaining healthy cholesterol and not smoking.

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