The quickest way to lose weight - WRBL

The quickest way to lose weight

Posted: Updated:

The quickest way to lose weight may be to drink at least a quart of water a day.
Researchers from Virginia Tech university found that adults who drank two cups of water before each meal lost around 4 pounds more than a group that didn't drink the extra water. They say one reason is that filling your belly with water can kill hunger pains.

Source: CBS News

  • On Your SideMore>>

  • Update: MCSD Tribunal upholds teacher layoff

    Update: MCSD Tribunal upholds teacher layoff

    Saturday, August 30 2014 3:53 PM EDT2014-08-30 19:53:22 GMT
    A laid off Muscogee County school teacher is trying to get her job back during a tribunal hearing. LaQuita Buckner was let go on July 11th after serving the school district for 18 years.
    A laid off Muscogee County school teacher is trying to get her job back during a tribunal hearing. LaQuita Buckner was let go on July 11th after serving the school district for 18 years.
  • Bloody details revealed in Columbus murder suspect’s court hearing

    Bloody details revealed in Columbus murder suspect’s court hearing

    Saturday, August 30 2014 12:01 AM EDT2014-08-30 04:01:33 GMT
    Police say the man accused of killing a Columbus woman and her baby was covered with blood when police pulled him over hours after the bodies were found.Brandon Conner had his first court hearing on Friday. Detectives testified on how they connected Conner, 35, to the murders.The remains of Rosella Mitchell and her son Dylan Conner were found in a home on Winifred Lane after a fire last Thursday. Officials say Mitchell was stabbed with a knife multiple times before the fire.Police say several...
    Police say the man accused of killing a Columbus woman and her baby was covered with blood when police pulled him over hours after the bodies were found.Brandon Conner had his first court hearing on Friday. Detectives testified on how they connected Conner, 35, to the murders.The remains of Rosella Mitchell and her son Dylan Conner were found in a home on Winifred Lane after a fire last Thursday. Officials say Mitchell was stabbed with a knife multiple times before the fire.Police say several...
  • Cool School: Glenwood

    Cool School: Glenwood

    Friday, August 29 2014 4:22 PM EDT2014-08-29 20:22:54 GMT
    Glenwood is teaching kids the importance of a "hand written letter" through a student-run post office.11 students meet twice a week after school to sort and deliver the mail that any student, parent, or teacher can write and drop off in a mailbox in the front of the school. The mail is then delivered to the classrooms 3 times a week. Last year, students were sworn in by the Smiths Station Post Master- but not before they could prove they could handle the job.“Those who scored 80% on the onlin...
    Glenwood is teaching kids the importance of a "hand written letter" through a student-run post office.11 students meet twice a week after school to sort and deliver the mail that any student, parent, or teacher can write and drop off in a mailbox in the front of the school. The mail is then delivered to the classrooms 3 times a week. Last year, students were sworn in by the Smiths Station Post Master- but not before they could prove they could handle the job.“Those who scored 80% on the onlin...
Powered by WorldNow

1350 13th Avenue
Columbus, GA 31901

Telephone: 706.323.3333
Fax: 706.327.6655
Email: news@wrbl.com

Can't find something?
Powered by WorldNow
All content © Copyright 2000 - 2014 Media General Communications Holdings, LLC. A Media General Company.