RALEIGH: Smarter Living: Benefits of cooking with olive oil - WRBL

WNCN News

Smarter Living: Benefits of cooking with olive oil

Posted: Updated:
RALEIGH, N.C. -

Olive oil contains many biologically active substances that have long been associated with better health. Now, there are even more studies supporting the heart health benefits of olive oil.

In the last year, there have been studies that link lower heart attack and stroke risk with olive oil consumption. Now there is even a study showing that olive oil can reduce certain heart rhythm disorders such as atrial fibrillation—the most common heart rhythm disorder.

Cooking with olive oil has many health benefits and WNCN’s health expert Dr. Kevin Campbell will tell us more about those, but first we’ll look at a local chef at Nina’s Ristorante who cooks with a special kind of olive oil.

Nina Psarros is the owner of Nina’s Ristorante and she comes from a long line of Italian chefs and cooking with olive oil is a family tradition.

She said that in Italy, “you would put (olive oil) in vats and people would come fill up.”

Psarros uses an extra special extra virgin olive oil. It comes all the way from her family’s olive grove and vineyard in Sicily where they only use two types of olives.

There’s a big difference in taste between olives and olive oils.

Nina’s olive oil passed the test. It was creamy, rich and healthy.

Psarros sells her specialty olive oil at her restaurant, but it’s so popular that there’s a waiting list.


For more, check out our video above.

Copyright 2014 WNCN. All rights reserved.

  • Smarter LivingMore>>

  • Smarter Living: Benefits of cooking with olive oil

    Smarter Living: Benefits of cooking with olive oil

    Thursday, May 15 2014 8:30 AM EDT2014-05-15 12:30:49 GMT
    Cooking with olive oil has many health benefits and WNCN’s health expert Dr. Kevin Campbell will tell us more about those, but first we’ll look at a local chef at Nina’s Ristorante who cooks with a special kind of olive oil.
    Cooking with olive oil has many health benefits and WNCN’s health expert Dr. Kevin Campbell will tell us more about those, but first we’ll look at a local chef at Nina’s Ristorante who cooks with a special kind of olive oil.
  • Smarter Living: Keeping your wedding costs down

    Smarter Living: Keeping your wedding costs down

    Thursday, April 17 2014 5:00 AM EDT2014-04-17 09:00:28 GMT
    The dress, cake, flowers and invitations; when you add it all up, including the honeymoon, the average wedding costs almost $30,000.In this installment of 'Smarter Living' we will look at how to pull off your big day without breaking the bank.
    The dress, cake, flowers and invitations; when you add it all up, including the honeymoon, the average wedding costs almost $30,000.In this installment of 'Smarter Living' we will look at how to pull off your big day without breaking the bank.
  • Smarter Living: Spring fashion

    Smarter Living: Spring fashion

    Thursday, March 20 2014 9:52 AM EDT2014-03-20 13:52:01 GMT
    Today is the first day of spring and most people are ready to put away their winter clothes and dress for the new spring season.
    Today is the first day of spring and most people are ready to put away their winter clothes and dress for the new spring season. For those that are looking for the latest spring fashions, local fashion designer Zankhna Parekh joined Sharon Tazewell to show off what's "in" this season.
  • Health with Dr. CampbellMore>>

  • Dr. Campbell: New gene therapy may replace pacemaker implants

    Dr. Campbell: New gene therapy may replace pacemaker implants

    Wednesday, July 30 2014 9:11 AM EDT2014-07-30 13:11:17 GMT
    A new technology that allows genes to be injected into hearts with damaged electrical systems may replace the need for pacemaker implants in humans in the future.  A new technology that allows genes to be injected into hearts with damaged electrical systems may replace the need for pacemaker implants in humans in the future.
    A new technology that allows genes to be injected into hearts with damaged electrical systems may replace the need for pacemaker implants in humans in the future.
    A new technology that allows genes to be injected into hearts with damaged electrical systems may replace the need for pacemaker implants in humans in the future.
  • Dr. Campbell - New study suggests that we can delay the onset of Alzheimer's disease

    Dr. Campbell - New study suggests that we can delay the onset of Alzheimer's disease

    Wednesday, July 23 2014 5:00 AM EDT2014-07-23 09:00:23 GMT
    Alzheimer’s disease is a type of dementia that can be quite devastating to both patient and families. Today in the U.S., more than 5 million Americans are living with Alzheimer’s disease and it is the sixth leading cause of death in the U.S.
    Alzheimer’s disease is a type of dementia that can be quite devastating to both patient and families. Today in the U.S., more than 5 million Americans are living with Alzheimer’s disease and it is the sixth leading cause of death in the U.S.
  • Dr. Campbell: Can sitting at your desk cancel out the benefits of exercise?

    Dr. Campbell: Can sitting at your desk cancel out the benefits of exercise?

    Tuesday, July 22 2014 10:08 AM EDT2014-07-22 14:08:09 GMT
    There is now evidence that time spent at your desk may actually reverse the benefits that you have obtained from that quick pre-work trip to the gym or a run or walk during your lunch break.
    There is now evidence that time spent at your desk may actually reverse the benefits that you have obtained from that quick pre-work trip to the gym or a run or walk during your lunch break.
Powered by WorldNow

1350 13th Avenue
Columbus, GA 31901

Telephone: 706.323.3333
Fax: 706.327.6655
Email: news@wrbl.com

Can't find something?
Powered by WorldNow
All content © Copyright 2000 - 2014 Media General Communications Holdings, LLC. A Media General Company.