Workout Wednesday: Rowing Machine exercise to boost your cardio

Community News

COLUMBUS, Ga. (WRBL) — Athletes from around the world are in Tokyo putting in their final workouts before the 2020 Summer Olympics. Meanwhile back at home, rowing machines are quickly becoming a popular low-impact exercise for busy moms on the go.  

We spoke to Wright Way Fitness’ Darrel Wright to learn more about the popular exercise.

If you know of a great upcoming exercise or training routine for a future Workout Wednesday, be sure to message us on our WRBL News 3 Facebook page.

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