COLUMBUS, Ga. (WRBL) — Happy Wednesday! We hope you are having a great week so far!

The holidays are now here and many of us find that it can be hard to eat healthy with so many delicious food and treats being served. In this Wednesday morning’s edition of Workout Wednesday, Darrel Wright of Wright Way Fitness shows us how you can work off that holiday food post the Thanksgiving holiday.

If you have a great workout or gym to visit for a future edition of Workout Wednesday, be sure to email cwhitman@wrbl.com or message us on our WRBL News 3 Facebook page!