Our Kitchen: Pumpkin Hummus

Our Kitchen

INGREDIENTS:

  • Garbanzo Beans
  • Pumpkin Puree
  • Tahini Paste
  • Maple Syrup
  • Cayenne Pepper
  • Cumin
  • Lemon Juice
  • Garlic
  • Salt
  • Paprika
  • Pumpkin Seeds(Toasted)
  • Olive Oil
  • Pita Chips

DIRECTIONS:

  1. Place 1 can of garbanzo beans, 1/2 a can of pumpkin puree, about 2 tablespoons of tahini paste, some maple syrup, a pinch of cayenne pepper, some cumin, and lemon juice into a food processor.
  2. Add garlic and salt. Turn on the food processor.
  3. Once finished, place in a dish and add paprika and toasted pumpkin seeds.
  4. Drizzle the dish with olive oil, and serve with pita chips.

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Recent Updates

Trending Stories

Don't Miss

Trending Stories