Workout Wednesday: Wright Way Fitness offer HITT express routine for women

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For this week’s Workout Wednesday on WRBL News 3 this Morning , Crystal Whitman visited the Wright Way Fitness gym located in Columbus, Georgia. Personal trainer and owner, Darrel Wright demonstrated a five-minute high-intensity-style workout for busy women on the go to get those muscles moving.

Wright says combining cardio and strength training, are great towards everyday movement.

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